What is Nutritional Medicine?

Nutritional medicine is the science behind food that looks at the nutrients within food and how the body uses these nutrients. Without proper preparation, digestion, absorption, metabolism, transport, storage and excretion of nutrients, the body is unable to utilise the food we ingest to its full potential.

Nutritional medicine aims to address many common disorders and conditions, including:

  • Gastrointestinal disturbances and conditions e.g. gas, bloating, indigestion, constipation, diarrhoea, food allergies and hypersensitivities, IBS, autoimmune diseases and disorders
  • Hormonal imbalances e.g. menstrual irregularities, infertility, reproductive disorders, pregnancy and thyroid disorders
  • Anxiety and stress
  • Adrenal exhaustion
  • Fatigue, insomnia and sleep management
  • Blood sugar imbalances and sugar cravings
  • Weight loss
  • Cardiovascular health e.g. blood pressure and high cholesterol
  • Skin conditions e.g. acne, psoriasis and eczema/dermatitis
  • Eating disorders and emotional eating
  • Respiratory problems e.g. sinusitis, colds/infections and asthma
  • Boosting immunity

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