Home consultations are a great way to address any health concerns and goals you may have in the comfort of your own home at a time most convenient for you.

A pantry and fridge review is also offered during the consultation to see what your current diet consists of and how to incorporate better food choices. This service is a great way to show you how to best utilise your staple foods as well as educate you on how to better-read food labels to ensure you are buying a good product.

What to expect during your consultation?

During the initial consultation we will dive into your main reason for your consultation. From there, we will go over a series of questions to really identify areas of interest and to identify your nutritional needs. This will include looking at your gut health and sleep health and much more! If testing is required, it will be discussed at this point.

During the consultation we will put together simple strategies on what you can do to get started on your health journey. A personalised nutrition plan will be put together, along with recipes and additional information to get you started. Your lifestyle and budget will be taken into consideration to ensure you can succeed.

We will also determine if you require follow-up consultations and how often. Return consultations will be similar in structure as we want to see what is working well and what isn’t and if anything has changed. From there we can change strategies, update meal plans, review supplements and look at testing if required to ensure you are on track with reaching your goal.

Your nutritional plan and recipes will be emailed through after the consultation for your convenience.

During a home consultation, Iridology can be requested, just let me know if advance if this is something you want to do so I can ensure I bring the necessary items with me.

Iridology is also offered as part of your consultation. Iridology is the practice of analysing and examining the colour and structure of the iris to assess the integrity of various body systems, including; the digestive system, major organs, connective tissues and bones, and the lymphatic system. Inherited tendencies and toxic accumulations can also be revealed. The iris is so unique that there are no two the same just like fingerprints. The eyes have long been referred to as the ‘Windows of the Soul’ with past, present and potential future health conditions able to be assessed.

Book a consultation now » Iridology can be a very effective screening tool to complement any nutritional consultation and will involve taking a photo of each of your eyes using an iridology camera.

Pricing

Initial consultation (Rockhampton)

1½-2 hours: $150

Return consultation (Rockhampton)

1 hour: $100

Initial consultation (Gracemere, Yeppoon, Emu Park, Cawarral & Alton Downs)

1½-2 hours: $170

Return consultation (Gracemere, Yeppoon, Emu Park, Cawarral & Alton Downs)

1 hour: $120

Please note

Once you have made an appointment you will receive a welcome email along with a client details form, which is to be completed and emailed back prior to the appointment to enable the consultation to be tailored to your goals and lifestyle.

Cancellations

I do understand that life can be unpredictable, however we ask that should you need to cancel your appointment that you please advise us as soon as possible, preferably with 24 hours’ notice.

Health rebates

Applicable on certain health funds.

Book a consultation now »