‘Green’ Banana Smoothie

Name: 'Green' Banana Smoothie
Total time: 5 min
Yield: 1 person
Ingredients: 1 banana (frozen works best); 1 handful spinach or 1 tsp green powder; 1 cup almond milk or coconut milk; 1 scoop vanilla protein powder (plant based preferred); 1/2 small avocado; 1 tbsp LSA, nut butter, flaxmeal or chia seeds

'Green' Banana Smoothie

A quick way to add extra greens into your diet without even tasting it! Spinach or a green powder blends so well into a smoothie and will give you the extra nutrients to keep going for the day.

Prep Time

5 minutes

Servings

person

Ingredients

1 banana frozen works best
1 handful spinach or 1 tsp green powder
1 cup almond milk or coconut milk
1 scoop vanilla protein powder plant based preferred
1/2 small avocado
1 tbsp LSA, nut butter, flaxmeal or chia seeds

Instructions

Blend and enjoy.

Recipe Notes

Females – If exercising add ¼ cup wholegrain oats, quinoa or buckwheat groats for some complex carbohydrates.
Males – If exercising add ⅓ cup wholegrain oats, quinoa or buckwheat groats for some complex carbohydrates.

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‘Green’ Banana Smoothie