Double Chocolate Pancakes
Who doesn’t like pancakes? We often associate pancakes as a weekend treat only, but why not make a healthy pancake that can be enjoyed every day. These pancakes are high protein and use buckwheat flour and a small banana for healthy complex carbohydrates to keep your blood sugar levels in check. Since I really like chocolate I have made a healthy chocolate sauce that can be added to serve.
Servings
1person
Servings
1person
Ingredients
Pancake
Chocolate Sauce
Instructions
  1. Mash banana in a bowl and whisk in egg.
  2. Add protein powder, buckwheat flour, cacao powder and baking powder and mix.
  3. Dependent on mixture add some almond milk to create a nice smooth consistency that is not too runny.
  4. Add some coconut oil to a fry pan on medium heat. Once hot add half the mixture.
  5. Cook pancake for approximately 2 minutes until bubbles appear on the surface and underside is cooked. Flip pancake over and cook for a further 1-2 minutes until cooked through.
  6. Transfer to a plate and repeat with the remaining mixture.
  7. To make the chocolate sauce, mix all ingredients in a small bowl until a smooth consistency is reached.
  8. To serve, pour chocolate sauce over pancakes and top with additional banana, cacao nibs, shredded coconut or anything else that you fancy