Chocolate Date Cupcakes with Date Caramel Sauce
Cupcakes make a great little snack for times when you have visitors or for a quick dessert every now and again. These cupcakes are sweetened with medjool dates which actually contain minerals including; copper, potassium, zinc, magnesium and iron and are also fibre rich and can help balance blood sugar levels.
Servings
5large cupcakes
Servings
5large cupcakes
Ingredients
Date Caramel Sauce
Instructions
  1. Preheat oven to 180 degrees Celsius.
  2. Place dates, eggs and coconut milk into a blender and blend until smooth.
  3. In a bowl add coconut flour, cacao powder and vanilla powder and mix to combine.
  4. Pour in egg mixture and mix until combined. Allow to sit for 5 minutes to allow coconut flour to absorb liquid.
  5. Grease or line cupcake tray with cupcake wrappers and add tbsp dollups into each.
  6. Bake for 10 minutes until skewer comes out clean.
  7. If using larger cupcake wrappers cook for 18-20 minutes until skewer comes out clean.
Date Caramel Sauce
  1. Blend all ingredients together starting with 4 tbsp coconut cream to form a creamy mixture. If mixture is too thick add the additional 1 tbsp coconut cream.