Chicken, Avocado and Quinoa Salad

Name: Chicken, Avocado and Quinoa Salad
Yield: 1 person
Ingredients: 1/2 cup shredded chicken (roast chicken works well for this); 1/4 cup cooked quinoa; 1 small carrot; 1/3 cucumber; 1 large handful salad leaves; 1 small handful sprouts (alfalfa or bean sprouts); 1/2 small avocado; 1 tbsp fresh lemon juice; 2 tsp olive oil; 1 tsp wholegrain mustard; 1 tsp honey - optional

A refreshing salad that is easy to make and full of healthy ingredients.

Servings

person

Ingredients

1/2 cup shredded chicken roast chicken works well for this
1/4 cup cooked quinoa
1 small carrot
1/3 cucumber
1 large handful salad leaves
1 small handful sprouts alfalfa or bean sprouts
1/2 small avocado

Dressing

1 tbsp fresh lemon juice
2 tsp olive oil
1 tsp wholegrain mustard
1 tsp honey - optional

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Instructions

Cook quinoa according to directions on packet and set aside to cool.
Start by grating carrot and dicing cucumber.
Add salad leaves to a bowl and add carrot and cucumber and toss.
Add quinoa and alfalfa sprouts and toss lightly.
Add chicken and avocado.
Make your dressing mixing the lemon juice, olive oil, wholegrain mustard and honey together.
Pour over salad and enjoy.

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Chicken, Avocado and Quinoa Salad