Caramel Banana Smoothie Bowl

Name: Caramel Banana Smoothie Bowl
Yield: 1 person
Ingredients: ½ cup cashew or coconut milk (any nut milk works); 1 -2 medjool dates – dependent on sweetness; 1 tbsp almond butter; 1 tsp vanilla powder (Or 2 tsp of vanilla essence); 1 scoop vanilla protein powder (I use a pea protein); 2 tsp mesquite powder – optional

Smoothie bowls have been popular on social media and in health food cafes for some time now and a refreshing bowl of banana 'nice cream' is actually really nice. I see smoothie bowls all over Instagram and often 3-4 bananas are used at one time and consumed in that one sitting! 1 banana is plenty to create a smoothie bowl and is still really filling.

Servings

person

Ingredients

½ cup cashew or coconut milk any nut milk works
1 -2 medjool dates – dependent on sweetness
1 tbsp almond butter
1 tsp vanilla powder Or 2 tsp of vanilla essence
1 scoop vanilla protein powder I use a pea protein
2 tsp mesquite powder – optional

Instructions

Blend all ingredients together until thick and creamy. Serve with your choice of toppings i.e. raw nuts and seeds, cacao nibs, goji berries, shredded coconut etc.

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Caramel Banana Smoothie Bowl