Berry Protein Smoothie
A quick smoothie that is perfect for breakfast on those crazy mornings when you are time poor.
Servings
Prep Time
1
person
5
minutes
Servings
Prep Time
1
person
5
minutes
Ingredients
1
scoop
vanilla protein powder
plant based preferred
1
cup
berries
1/2
cup
almond milk/coconut milk
1/2
cup
water
1
tbsp
LSA, nut butter, flaxmeal or chia seeds
1
tsp
green powder
optional
Instructions
Blend and enjoy.
Recipe Notes
Females
– If exercising add ¼ cup wholegrain oats, quinoa or buckwheat groats for some complex carbohydrates.
Males
– If exercising add ⅓ cup wholegrain oats, quinoa or buckwheat groats for some complex carbohydrates.