Berry Protein Smoothie
| Prep Time | 5 minutes |
| Servings | person |
Ingredients
- 1 scoop vanilla protein powder plant based preferred
- 1 cup berries
- 1/2 cup almond milk/coconut milk
- 1/2 cup water
- 1 tbsp LSA, nut butter, flaxmeal or chia seeds
- 1 tsp green powder optional
Ingredients
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Instructions
- Blend and enjoy.
Recipe Notes
- Females – If exercising add ¼ cup wholegrain oats, quinoa or buckwheat groats for some complex carbohydrates.
- Males – If exercising add ⅓ cup wholegrain oats, quinoa or buckwheat groats for some complex carbohydrates.