Sweet yet salty combination that works so well. Sweet potato is full of flavour and gives this soup the perfect creamy finish.

May sound like an odd combination, however it just works 🙂 Ginger is great for digestion and carrots are rich in vitamin A to support eye and skin health.

Pumpkin soup is one of my favourite meals during winter and is so delicious and creamy. It pairs well with any protein of choice.

Looking for a different take on taco’s? Look no further! These taco’s are full of flavour and fresh ingredients and are great for the whole family.

If you love peanut butter than you will enjoy these cookies. Easy and quick to make and will satisfy your savoury/sweet tooth of an afternoon.

A quick smoothie that is perfect for breakfast on those crazy mornings when you are time poor.

As promised a healthy version of carrot cake, I have made into muffins as it is much easier to portion size out this way 🙂 Carrots are great for their vitamin A and antioxidant content and are so easy to add to muffins as they have a naturally sweet flavour. These muffins don’t contain much sugar and are kid friendly. Free of gluten, dairy, soy, eggs, nuts and refined sugars. No nasties!

Ok so this is not exactly the healthiest recipe, but when you are looking to make something a little more creative and you have the time too, this is quite fun. This is definitely a treat only 🙂

A super quick refreshing smoothie that is quick to make and antioxidant rich. Mangoes are a great source of vitamin C, A and E which is important for skin and eye health and boosting our immune systems.

I have created a healthier version of a popular dessert that keeps sugar low and still tastes great.