walnuts
Salted ‘Tahini’ Caramel Slice
Posted on November 16th, 2016
I really do enjoy raw slices, however I often find them too sweet and feel a little unwell after eating a piece at a café even though they state ‘refined sugar free’. Just because foods are made refined sugar free doesn’t mean that they are healthy, some sort of sugar still has been used regardless if it is more natural or not. I have made this version reasonably healthy for a treat, however it is still to be enjoyed in moderation like all things nice.
Vanilla Protein Balls
Posted on November 16th, 2016
Protein balls are becoming an extremely popular snack choice, however it is important to find ones that are low in sugar and made using more natural ingredients. If you are lactose/dairy intolerant make sure you look out for protein balls made on a protein powder that is not whey based.
These protein balls are simple and easy to make and you can swap and change the nuts and seeds used to create different flavours.