vanilla essence

French Toast

Posted on May 20th, 2018

Breakfast doesn’t have to be boring, you just have to be a bit more creative. I always loved french toast as a kid and enjoy it just as much now.

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Peanut Butter and Almond Cookies

Posted on April 2nd, 2018

If you love peanut butter than you will enjoy these cookies. Easy and quick to make and will satisfy your savoury/sweet tooth of an afternoon.

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Choc Chip Biscuits

Posted on July 31st, 2017

I love biscuits as a snack especially during the working week as they are super easy to grab on the go. These biscuits are made on chickpea flour which I love to bake with due to its versatility and also because it contains protein and complex carbs to keep me going until my next meal.

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Chocolate Date Cupcakes with Date Caramel Sauce

Posted on November 16th, 2016

Cupcakes make a great little snack for times when you have visitors or for a quick dessert every now and again. These cupcakes are sweetened with medjool dates which actually contain minerals including; copper, potassium, zinc, magnesium and iron and are also fibre rich and can help balance blood sugar levels.

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Chocolate Avocado Banana Mousse

Posted on November 16th, 2016

Avocadoes have to be one of my favourite foods to eat and I can honestly find a way to utilise avocadoes in almost anything, I love them so much! I do have a bit of a sweet tooth so I like to use ripe avocadoes to make a mousse that I can have as a snack or as a dessert. Raw cacao is extremely high in antioxidants and contains numerous other vitamins and minerals including; magnesium, iron and calcium. It is also a natural mood elevator and anti-depressant.

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Apple Sponge Cakes

Posted on November 16th, 2016

I have created a healthier version of a popular dessert that keeps sugar low and still tastes great.

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Apple Crumble

Posted on November 16th, 2016

Apples are a great source of fibre, vitamin C and antioxidants and have been shown to keep blood sugar in check, cholesterol down and great for a healthy gut. Apples are used in various desserts with the most common being apple crumble and apple sponge cakes. I have created a healthier version so you can enjoy this dessert without feeling guilty.

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Coconut Panna Cotta’s with Coffee Cream Sauce or Mixed Berry Sauce

Posted on November 16th, 2016

Nothing beats a cold dessert on a hot evening and panna cotta has to be one of my favourites. This version is dairy free and low in sugar and still tastes great.

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