Apples are a great source of fibre, vitamin C and antioxidants and have been shown to keep blood sugar in check, cholesterol down and great for a healthy gut. Apples are used in various desserts with the most common being apple crumble and apple sponge cakes. I have created a healthier version so you can enjoy this dessert without feeling guilty.

Easter always comes with chocolates and often loaded with some much sugar. These chocolates are still tasty but contain less sugar so you can enjoy them

Granola really is delicious and is a popular breakfast choice, however the amount of sugar can be quite extreme in a lot of the store bought brands. If you really enjoy your granola you are best to make it yourself so you know exactly what sugar is in it so it can be enjoyed on a daily basis. This recipes uses quinoa flakes to boost the protein content and raw nuts and seeds as opposed to roasted so that you reap the full nutritional value.