Sweet yet salty combination that works so well. Sweet potato is full of flavour and gives this soup the perfect creamy finish.

If you love peanut butter than you will enjoy these cookies. Easy and quick to make and will satisfy your savoury/sweet tooth of an afternoon.

Craving that something sweet after a meal or after dinner. This is perfect! Full of healthy fats and protein and it won’t spike your blood sugar levels.

Nice-Cream seems to be all over Instagram lately, especially coming into the hotter months. I often see on Instagram that numerous bananas are being used as well as various add in’s and toppings. This is where this little treat can become unhealthy.
This recipe has been designed to serve 2 people without the addition of added sugar. This can be enjoyed on a daily basis.

After having cravings for peanut butter the other week I decided to make a quick raw chocolate peanut butter slice. While I do not often eat peanut butter due to peanuts being known for containing cadmium, a heavy metal, I did enjoy making this up for a treat.