nut butter
Chocolate Coated Nut Bites
Posted on February 18th, 2018
A simple alternative to bought chocolates that still taste great and are much healthier.
Anti-Inflammatory Overnight Oats/ Porridge
Posted on November 4th, 2016
This makes a perfect breakfast on a cool morning that aids in reducing inflammation while providing a healthy balance of protein, complex carbs and healthy fats. Always best to soak your oats overnight to make them easier to digest.