Meatballs make a great mid-week dinner as they are so easy to make and you can be as creative as you want. I really like using lamb mince or turkey mince however any mince works well.

Stir-fry’s are a fun way to use up left over vegetables that are quick and tasty. You can mix up your protein and vegetables each time along with the flavour.

Looking for a different take on taco’s? Look no further! These taco’s are full of flavour and fresh ingredients and are great for the whole family.

No everyone tolerates beans very well, and often the canned baked beans are full of sugar and salt. So why not make your own! I have used green peas instead of beans. Green peas are much more nutritious and full of vitamin K, fiber and antioxidants and are very affordable. This makes a great side dish with lunch or dinner.

Soups are very popular in winter, however can be enjoyed all year round. They are a great idea when you are trying to disguise various different vegetables or just simply wanting to use up left over vegetables. This soup is dairy free and does use the addition of cashews to add a little extra protein and creaminess to it. Cashews can be omitted if allergic.