Roast vegetables and salad really do go together. You can make a variety of different salad’s by mixing up the ingredients – so don’t be afraid to be creative.

Capsicums are such a versatile vegetable and make a great cup to stuff with fillings.

Breakfast doesn’t have to be boring, you just have to be a bit more creative. I always loved french toast as a kid and enjoy it just as much now.

For those that love salmon, this will surely be a hit. The best part is that this meal is quick and tasty and great for those mid-week meals.

If you love peanut butter than you will enjoy these cookies. Easy and quick to make and will satisfy your savoury/sweet tooth of an afternoon.

A simple alternative to bought chocolates that still taste great and are much healthier.

After having cravings for peanut butter the other week I decided to make a quick raw chocolate peanut butter slice. While I do not often eat peanut butter due to peanuts being known for containing cadmium, a heavy metal, I did enjoy making this up for a treat.

Apples are a great source of fibre, vitamin C and antioxidants and have been shown to keep blood sugar in check, cholesterol down and great for a healthy gut. Apples are used in various desserts with the most common being apple crumble and apple sponge cakes. I have created a healthier version so you can enjoy this dessert without feeling guilty.

Easter always comes with chocolates and often loaded with some much sugar. These chocolates are still tasty but contain less sugar so you can enjoy them

I really like cooking with coconut flour and enjoy the subtle sweetness it provides. This loaf is very quick to throw together and goes nicely with savoury and sweet toppings.