Breakfast doesn’t have to be boring, you just have to be a bit more creative. I always loved french toast as a kid and enjoy it just as much now.

Ok so this is not exactly the healthiest recipe, but when you are looking to make something a little more creative and you have the time too, this is quite fun. This is definitely a treat only 🙂

A super quick refreshing smoothie that is quick to make and antioxidant rich. Mangoes are a great source of vitamin C, A and E which is important for skin and eye health and boosting our immune systems.

Turmeric’s active ingredient curcumin is a powerful anti-inflammatory and antioxidant which has be shown to improve neurological function as well as support nearly all systems in the body.

This healthy milkshake will make summer days more enjoyable plus give you the added benefits of turmeric as well. The addition of black pepper makes the curcumin more accessible and better absorbed in the body.