Sweet potato is a very versatile vegetable and is used in a variety of different types of dishes from savoury to sweet. It is often substituted in baked goods to boost up the nutrition and reduce the amount of flour required. So why not make a dessert using it? This mousse is savoury yet sweet and super quick to make when your time poor.

I really do enjoy raw slices, however I often find them too sweet and feel a little unwell after eating a piece at a café even though they state ‘refined sugar free’. Just because foods are made refined sugar free doesn’t mean that they are healthy, some sort of sugar still has been used regardless if it is more natural or not. I have made this version reasonably healthy for a treat, however it is still to be enjoyed in moderation like all things nice.

Smoothie bowls really do make a great breakfast if done right. Often you see multiple bananas or different fruits being added which can actually do more harm than good with the amount of sugar they contain. Using 1 banana is plenty in a smoothie bowl and it will give you enough creaminess to satisfy your sweet tooth.