A quick recipe where you can use any vegetables you like even frozen ones without losing flavour.

Brussels sprouts are definitely not a loved vegetable amongst too many, however are a great source of nutrition to those that do love this fibrous vegetable. Belonging to the cruciferous family they are a great source of protein, iron and potassium and also contain a good amount of vitamin C, folate and antioxidants. You can hide brussels sprouts into meals by finely chopping them or you can simply steam or roast. If you like brussels sprouts be sure to try this recipe 🙂