A quick way to add extra greens into your diet without even tasting it! Spinach or a green powder blends so well into a smoothie and will give you the extra nutrients to keep going for the day.

Avocadoes have to be one of my favourite foods to eat and I can honestly find a way to utilise avocadoes in almost anything, I love them so much! I do have a bit of a sweet tooth so I like to use ripe avocadoes to make a mousse that I can have as a snack or as a dessert. Raw cacao is extremely high in antioxidants and contains numerous other vitamins and minerals including; magnesium, iron and calcium. It is also a natural mood elevator and anti-depressant.

Smoothie bowls really do make a great breakfast if done right. Often you see multiple bananas or different fruits being added which can actually do more harm than good with the amount of sugar they contain. Using 1 banana is plenty in a smoothie bowl and it will give you enough creaminess to satisfy your sweet tooth.

This breakfast is great for when you feel like something a little different and sweet and doesn’t take much time to through together. Coconut cream is full of healthy fats that are naturally good for speeding up the metabolism while satisfying your sweet tooth.