This is a perfect meal for meat free dinners. Super easy and you can use any vegetable you like.

Sweet yet salty combination that works so well. Sweet potato is full of flavour and gives this soup the perfect creamy finish.

Roast vegetables and salad really do go together. You can make a variety of different salad’s by mixing up the ingredients – so don’t be afraid to be creative.

Cauliflower is such a versatile ingredient and goes well in just about anything so why not soup?This is such a creamy soup that won’t leave you bloated and sluggish.

May sound like an odd combination, however it just works 🙂 Ginger is great for digestion and carrots are rich in vitamin A to support eye and skin health.

Meatballs make a great mid-week dinner as they are so easy to make and you can be as creative as you want. I really like using lamb mince or turkey mince however any mince works well.

Pumpkin soup is one of my favourite meals during winter and is so delicious and creamy. It pairs well with any protein of choice.

Capsicums are such a versatile vegetable and make a great cup to stuff with fillings.

Stir-fry’s are a fun way to use up left over vegetables that are quick and tasty. You can mix up your protein and vegetables each time along with the flavour.