My name is Katelyn and I am a qualified practicing Nutritionist who, like everyone else, loves their food! My passion for food and nutrition grew after being diagnosed with Coeliac Disease back in 2003.
The qualification I hold is an Advanced Diploma of Nutritional Medicine that I successfully obtained from the Australian Institute of Applied Sciences.
My goal as a Nutritional Practitioner is to provide you with the tools and resources to make the necessary changes that will benefit your health. I want to inspire and educate you on how to make better decisions about your health, starting with better food choices.
We have all heard the saying “you are what you eat” and to some extent this is true. However, without proper digestion and absorption of food, drinking green smoothies and eating lots of fresh fruits and vegetables may not be benefiting you as much as you think. This is where I come in. I will be able to use my knowledge and experience to guide you, and provide the necessary tools and resources you need to address your health concerns.
As a sufferer of food allergies myself I do understand just how confusing it can be to make changes, especially when there is so much conflicting information out there. Life is meant to be enjoyed without worrying about what we are eating every second of everyday. I will teach you how to make better food choices by changing to fresh wholefoods in a way that can be sustained and incorporated in your lifestyle long term.
Nutritional medicine aims to address many common disorders and alignments such as: gastrointestinal disturbances, hormonal imbalances, weight loss, pregnancy and thyroid disorders, eating disorders, anxiety, depression, sleep management and many more.